Basic Training Birth Class.

Short on time but want the best information for your upcoming birth?

Basic Training is a 1-day class designed for the extra busy couple. This class covers topics that include basic prenatal nutrition and exercises to prepare your body for birth, what to expect during labor, labor comfort measures and coping techniques, relaxation, how to write your birth plan, possible interventions, epidurals, induction, and more!

Pregnant woman on couch with partner giving shoulder massage

Basic Training Birth Class

“Melanie was an excellent birth instructor! My husband and I attended her class and learned so much about our upcoming birth. I highly recommend Melanie for an in-depth look at birthing best practices and tips for the process. Thanks, Melanie!”

— Pauline

Not sure if this is the right class for you or have questions?